Spring into Sunday

I love Sunday's.  I love how it feels like a clean slate, a new beginning, a brand new start to a new week.  This is the day I map out my week in my planner, start a new diet (if ever so inclined or needed), detox, make new goals in my journal, so on and so forth (you get the picture).

Yes, Sunday-it's the day. (They even wrote a catchy song about it in the 80's.)

With Spring just freshly arriving by stormy and dramatic entrance and the ever amazing "Supermoon" on the eve of the first day of spring, this Sunday beckons to be noticed and noted.  The change of Season, from Winter to Spring, is a natural shift in nature happens today and the Spring Equinox begins. 

The sun rises earlier and sets later, plants sprout, winds soften, new growth everywhere. While I welcome the changes in nature, I also see the need for changes in my own life. And so I want my own life to mirror the changes nature makes.  What a better time than the Spring Equinox, from Winter to Spring. 

And so, today I set my intentions for Spring.  My version of mental and spiritual Spring cleaning. 

Do you have any goals, intentions, changes, or new beginnings you want to make?  I challenge you to write them down and hang them up somewhere to remind yourself of them.  

 ~ Spring Intentions~

~ Teach mu daughter how to be a loving, kind, thoughtful, strong, independent, inspired, truthful, nurturing, respectful woman. 

~Constantly seek inspiration and personal growth.  Pursue that which motivates me and don't let my self-doubt and fear get in the way of my dreams and the goals I want to reach in my life. 

~Refine and hone my yoga practice.  Carry and practice my yoga outside of class as well.  Be healthy and find new ways to move my body. 

~ Love and encourage others, especially close friends and family.  Give back, reciprocate, grow the love.

~New beginnings.  New growth.  New life.  New love.  New joy.